health 3

Here's the affair - I used to workout a lot, then I know what do tin create for your blood sugars, insulin daily totals, etc. But I manifestly needed a visual reminder! And for the record, at nowadays that i've stated out loud to the entire Diabetes On-line Community that my daily totals haven't gone higher upward 39 inward 3 weeks, I convey no doubtfulness that my streak volition destination well-nigh immediately! It's called #murphyslawdiabetesstyle ;) ####### I've been working out since the destination of August at to the lowest degree iv times per calendar week too I've noticed a drib inward my insulin "Daily Total" rates.  I haven't gone higher upward 39.5 units a 24-hour interval inward at to the lowest degree 3 weeks - A nd here's visual proof of the final xiii days.  Little ripples = big waves.. And victories, both big too small-scale

It's been 42 days since I've started the 4 times a calendar week of movement (working out) for no less than 45 minutes a pop, together with I've noticed a few things: 1. My daily total of insulin (for the most part,) has gone down  - Except of cast for those times when it's gone up. 2. Riding my bike is a hell of a lot of fun! 3. I detect myself changing my abdominal infusion sets to a greater extent than frequently - And I intend it's because my workout skort (a workout skirt amongst built inward shorts & so much more flattering together with thus workout shorts,) is causing friction correct where my infusion site is. Has anyone else experienced going through infusion sets similar crazy when they workout? 4. I experience happier afterwards I operate out. 5. I experience to a greater extent than awake afterwards a workout, which has the potential to endure a actually non bad thing. But correct now....not thus much. I'm working ou...