What is The Big Blue Test? Well It's big; it's blue,(the color of diabetes) it's global, it's slowly and it's proficient for yous - So there's that. AND to overstep it off, it's too life saving for those people unopen to the terra firma inward desperate require of diabetes supplies & services.
Up until World Diabetes Day on Nov 14th, yous tin forcefulness out come across how xiv to xx minutes of practice has a positive touching on on your blood saccharide - AND assistance individual else living amongst diabetes inward the process.
And it's REALLY slowly guys. All yous require to produce is:
1. Test your blood sugar.
2. Workout for xiv to xx minutes - And yous don't stimulate got to become crazy either. Take a walk, ride your bike, produce sit down ups, build clean your bath or organize your shoe cupboard - Just motion as well as last active!
3. Then afterward the xiv to xx minutes are up, exam your blood saccharide ane time to a greater extent than as well as log the results at http://www.bigbluetest.org/
If the Big Blue Test reaches its finish of 20,000 entries past times Nov 14th, $100,000 inward diabetes supplies as well as services volition last donated to PWDs (people amongst diabetes) who are inward desperate require of diabetes supplies/services.
And yous tin forcefulness out john produce the Big Blue Test & submit your entries equally ofttimes equally yous like.
Bottom Line: Participating inward The Big Blue Test just once, or on a daily, every other day, as well as or weekly terra firma has a positive impact on your life and it tin forcefulness out truly relieve individual else's life. And that those are wonderful things anyway yous await at them!
Here's the video for this years Big Blue Test - And non alone is it awesome video as well as vocal - You instruct to come across some real familiar DOC faces that nosotros all know as well as love!
** OK, I simply did the Big Blue Test at lunch. My blood saccharide was 170, I walked for xx minutes as well as directly my blood saccharide is 133 - I'll accept it!
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